Prenatal class: This 60 or 90-minute class includes a balance of recommended poses both standing, sitting, and reclining; breathing and pelvic floor exercises; and a guided relaxation or meditative rest period. Integral ® class (Hatha): This 60 or 90-minute class includes a mix of floor and standing poses with an emphasis on breathing and alignment; the class always ends with a guided relaxation (yoga nidra), breathing practices (pranayama) & brief meditation. Available for private sessions anywhere in the Los Angeles metro area. Rates are as follows: $65 for one private session (60 min session) $85 for one private session (90 min session) $105 for semi-private (2-4 people) sessions (90 min session) $15 per class for group class (90 min class) $12 per class for group class (60 min class) Call 310-862-4532 to schedule a session.